what is golo diet
The GOLO diet is a weight loss program marketed by the company GOLO For Life. The diet alone is a positive shift in eating such as eliminating processed foods adding whole fresh foods adding filling fibrous foods and portion and calorie control. How Golo Works What is the GOLO Diet. . The GOLO diet encourages whole foods but treats and restaurant meals are not completely out of the picture. The official website says that the GOLO diet is different from other fad diets because it focuses. Benefits of the Golo diet. We say launched because its unlike other diets you may have heard of. Macrobiotics Noun used with a singular verb A system of holistic principles and dynamic practices that guides choices in nutrition activity and lifestyle for. Balance is encouraged among food groups which is a good. The idea behind GOLO is based on the low-glycemic diet. Any diet in the world can provide benefits if you use it in. It is based o...